Qualifications

• 2012 STOTT Matwork Level 3

• 2012 CYQ Teaching Pilates Level 3 Diploma

• 2013 STOTT Workshops in Shoulder Girdle and Lumbo-pelvic stability

• 2014 STOTT Workshops in Pre and Post Natal Pilates

• 2016 BODY CONTROL Reformer 1 Qualification

• 2016 COBHAM PILATES: An introduction to low back pain with Kate Fry

• 2017 BODY CONTROL: Bone Health Level 3 Qualification

• 2017 FIRST AID Level 2

• 2018 COBHAM PILATES: Cadillac Qualification with Lisa Bradshaw

• 2018-2019 BODY CONTROL: Movement, Adaptations and Precision of Movement Level 4

• 2019: COBHAM PILATES: HIPP High Intensity Power Pilates on the reformer with Lisa Bradshaw

• 2019 BODY CONTROL: Pilates for Older People

• 2021 ST MARYS UNIVERSITY: ITEC Level 3 Diploma in Sports Massage

• 2021 ST MARYS UNIVERSITY: Anatomy, Physiology and Pathology for the Complementary Therapist Level 3

• 2022 COBHAM PILATES: The Complete Chair course with Lisa Bradshaw

• 2022: ST MARYS UNIVERSITY: Level 4 Sports Massage

• 2023 and 2024: MOBILITY FITNESS ACADEMY: Joint Mobility with Ava Rodiguez

• 2024: LONDON SCHOOL SPORTS MASSAGE: Myofascial Release Technique and Palpatory Assessment

• 2024 MADELINE BLACK: Activating Ground Forces and Exploring the Lumbo-Pelvic-Hip